Fitness Classes/Programs
Citizens are welcome to utilize our recreation centers for indoor walking Monday-Friday during the hours listed below.
Location | Indoor Walking Hours |
Andrew Jackson Recreation Center | 8:30 a.m - 10:30 a.m. |
Buford Recreation Center | No indoor walking hours |
Indian Land Recreation Center | 8:30 a.m. - 5:00 p.m. |
Springdale Recreation Center | 8:30 a.m. - 1:30 p.m. |
During the summer months, school closings and half days, indoor walking hours will be modified. On these occasions, indoor walkers are welcome at the Andrew Jackson and Springdale Recreation Centers from 8:30 a.m. to 9:30 a.m. Indian Land and Buford Recreation Center's hours do not change.
Outdoor Walking
Citizens are welcome to utilize the following outdoor walking tracks and trails year-round from dawn to dusk.
Location | Address | Description |
Flat Creek Park | 3500 Gold Mine Hwy. Kershaw, SC 29067 |
1/5 mile rubberized walking track |
Bailes Ridge Nature Trail | Hwy. 160 & Old Bailes Rd. | Natural walking trail |
Deputy Roy Hardin Park | 8341 Shelly Mullis Rd. Indian Land, SC 29707 |
1/4 mile paved walking track |
Walnut Creek Park | 10521 Walnut Creek Pkwy. Indian Land, SC 29707 |
3.5 mile walking trail |
Springdale Recreation Complex | 260 S. Plantation Rd. Lancaster, SC 29720 |
1/3 mile walking track |
Heath Springs Athletic Complex | 200 Boyd Faile Rd. Heath Springs, SC 29058 |
Fitness Classes
Class | Description | Location | Schedule | Cost | Contact |
Hit Da Floor Line Dancing | This class is for anyone who loves to dance! Instructors will teach the basic steps as well as the latest and most popular line dances. |
Springdale Recreation Center 260 S. Plantation Rd. Lancaster, SC 29720 |
Mondays 6:30 p.m. - 8:30 p.m. |
$8 per class | Chanderlyn Jewell (803) 246-2038 hitdafloorld@gmail.com |
Indian Land Recreation Center 8286 Charlotte Hwy. Indian Land, SC 29707 |
Tuesdays 6:30 p.m. - 8:30 p.m. 1st and 3rd Thursday 6:30 p.m. - 8:30 p.m. |
$8 per class | |||
Jazzercise | Jazzercise is the original dance party workout! The program fuses dance, cario, and strength training into a 55-minute sweat session that can burn up to 800 calories per class. Your first class is FREE! |
Indian Land Recreation Center 8286 Charlotte Hwy. Indian Land, SC 29707 |
Mondays, Wednesdays, and Fridays 8:30 a.m. - 9:30 a.m. |
Karen Vilor (704) 641-6248 kvilord@hotmail.com |
|
Lotus Moon Yoga | This is an hour long yoga class that offers modifications for students of all levels. This class will increase your heart rate, expand lung capacity, improve balance, strengthen core muscles, and increase flexibility. |
Indian Land Recreation Center 8286 Charlotte Hwy. Indian Land, SC 29707 |
lotusmoonyogasc.com | $14 per class | Stephanie Benemie stephanie.benemie@lotusmoonyoga.net |
Martial Arts | These classes are a full-body workout that promote better coordination and build confidence. | Indian Land Recreation Center 8286 Charlotte Hwy. Indian Land, SC 29707 |
Fridays 4:00 p.m. |
$30 per class | (704) 540-4224 uskmartialarts@gmail.com |
Speed U Dance | Springdale Recreation Center 260 S. Plantation Rd. Lancaster, SC 29720 |
Tuesdays and Thursdays 6:30 p.m. - 7:30 p.m. |
$10 per class | Michelle Duncan nurse-duncan@hotmail.com |